It’s been over a month since I stopped taking sertraline but why do I still feel side effects like brain zaps and anxiety mood changes? The root cause of anxiety it’s your thinking and I perfectly master that better than before so it’s hard lately.

Once you stop the tablets there is no withdrawal. Symptoms or side effects only for few days you will feel little bit tired feeling nothing else

You can stop it by consulting your doctor i am not sure how much mg you had taken..

Walk for 30 minutes sit comfortably and do breathing exercise

Do women lack the mental strength to succeed at STEM? There seems to be few women at STEM and more women leave STEM after a time of working at it. How can it be just sexism if women aren't banned from entering?

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Ill break your answer in simple steps

The root cause of anxiety is not your thinking.. The root cause is your self doubt and subconsciously programmed belief system

How will the 2026 delimitation affect India as a whole keeping the new count of 888 seats in mind (not the current 543)? I’m looking for genuine answers with facts and not rhetoric. I will only listen to answers and not reply to any of them.

Inhale through nose deeply and exhale out through mouth completly slowly do this with background om music

So engaging yourself for 12 days will shut down this mode and suddenly you feel relaxed not depressed its like a magic

Your duty s to shut it down then you are free for life no depression anxuety ocd fu***k it

Why does Islam give a bad vibe?

What you do?whenever you feeling unpleasant uncomfortsble in ur body just think that your soul feels that there is a threat in the environment caused by a thought. A thought happems in a space where chemical electrical currents passes through the cellular structure.. So thoughts are not you its just the data so dont think its real when a these chemical reactions happens how will you know it by bodily sensations and feeling we called emotion and feeling state

Anxiety is not a mental illness its just states of mind

There s nothing to it.. Its only our belief that somethimg is wrong with me, self doubt

T Cells Found Living in Healthy Brains - Neuroscience News

This message are produced just to keep u safe mind trick why? Becoz ur alarm clock is 24/7 on.. Thinling negatively mind feels a threat fight or flee mode is on

The come home enjoy break fast.. Dress up and go to a mall or go for shopping.. Body still feeling s there telling u stop it go lie diwn in bed, side effects of medicine, i am mentally sick, i may die, i cant

Ok all the best

Since the rise of feminism, the dating market has shifted to the disadvantage of men and that is causing this incel phenomenon. Why do women not understand how lonely the majority of men are?

Get up early morning take a hot water bath drink warm water look into the mirror roll your shoulder back 5 times lift your chin up and tell urself just for today ill be happy ill will not think of myself i will enjoy this day even with this uncomfortable feeling…go for the morning walk dont look at people just enjoy the day come what may.. You wont die thats guaranteed

Sertraline is a mood stablizer also it helps the activity in the brain to. Slow down..

But i advise you to consult The dictor and take a child dose of 5mg under 20 kg children ususlly take for anxiety ok. This will solve the issue some support will be there at the same time you will be convinced too.. You take it for 6 months and stop it.

What are the beliefs of those who think climate change is a conspiracy theory? What do they predict will happen if we do not address it?

So now you know that thoughts are just data of the past present and imagined future its not real its only firing and wiring of connection chemical electrical..